by Inbal | Feb 22, 2021 | Uncategorized
This fall has me going crazy over all things butternut squash & curry, and this curry may be one of my favorite curry recipes to date. The fragrant mixture of turmeric, coriander, cumin, fennel, ginger, and nutmeg is the base of this curry. Adding to that coconut...
by Inbal | Feb 1, 2021 | Uncategorized
Soups and stews are one of my favorite parts of colder weather. There’s something about a pot of simmering goodness that makes the cold weather feel extra cozy and comforting. This turkey soup is nothing short of that, its hearty, warming and nourishing. In fact...
by Inbal | Mar 31, 2020 | Recipes
Recently I was cruising on the Low FODMAP diet for about three months and I must admit it was a huge challenge for me at the beginning. The diet is very limiting, you begin by eliminating foods such as gluten, dairy (which I was already off of), garlic, onions,...
by Inbal | Jan 15, 2020 | Healthy Gut
Do you suffer from stomach issues that affect your daily life? For as long as I can remember, “tummy troubles” is something that I have always struggled with. You know what I mean when I speak of stomach pain, bloating, indigestion, and food sensitivities. After...